Call Now Corona Virus Policy. Symptoms of a Torn Ligament in the Foot Torn ligaments can occur following a range of physical activities from dancing to snowboarding, and several common symptoms can help identify a torn ligament as the cause of your foot pain. Swelling and bruising will occur at the site of injury. Pain and tenderness are concentrated on the top, bottom or the sides of your foot near the arch. Pain intensifies when walking or during other physical activity.
Inability to bear weight on the injured foot. Treatment Options for Torn Foot Ligaments The appropriate treatment for a torn ligament in the foot varies depending on the severity of the injury. Do You Need Foot Surgery? Within the first 72 hours of injury, you may need to ice the injured joint regularly, use a brace for extra support or a bandage to reduce swelling, elevate the injury, and rest and stay off your feet.
Some patients may be advised to use crutches to help keep weight off an injured knee for example. Your doctor may recommend some over-the-counter medications or prescription medications to help reduce swelling and pain. For extreme pain, your doctor may inject the injured area with steroid medication.
Physical Therapy. Your doctor may recommend that you see a physical therapist a few days a week to help you regain full range of motion. After a few outpatient treatments, you may be given exercises to continue at home. If you have a severe injury, your doctor may recommend surgery. The surgery will depend on the type of injury.
For example, for a knee injury such as an anterior cruciate ligament ACL tear, a surgeon may remove the damaged ACL and replace it with tissue to grow a new ligament in its place. After surgery, patients are advised to do physical therapy to help with recovery. There are several things you can do to prevent a torn ligament injury.
Most importantly, stretch and do exercises that strengthen muscles. This helps to prevent tendinitis and tears. Weight training strengthens your muscles so they can act as shock absorbers. Perform warm-up and cool-down exercises before you begin and end a workout. Regular exercise increases blood flow to the muscles, reducing your chances of injury.
In a low ankle sprain, the bruise can track into the foot and the toes. A large swelling can appear on the outer side of your ankle.
You will often no longer be able to put your full weight on the foot because of the pain. Sometimes, a feeling of instability can also arise. Initial measures for a suspected ligament tear. To prevent further injury, it is best to follow the RICE method: R est: stop putting weight on the joint as quickly as possible.
I ce: cool the affected area to combat swelling and inflammation of the joint. C ompression and E levation: apply a compression bandage and keep your leg raised. With these measures, you can slow down the swelling of your ankle joint. In addition, you should be examined by a doctor as quickly as possible so that they can establish the type and severity of your injury.
Our specialists at Schoen Clinic have years of experience in handling sports injuries and can recommend suitable treatment. Causes: How does a ligament tear of the ankle joint occur? External forces can also cause ligament rupture. This is often the case in football, during a foul. In general, ball sports such as tennis, basketball and volleyball carry a high-risk of injury. In addition, these types of accidents can lead to bone fractures or joint damages.
Tendons can also be damaged. Diagnosis To make a reliable diagnosis, we ask you to describe the nature of the injury in detail and thoroughly examine your ankle joint.
In order to rule out any bone damage, we may conduct an X-ray examination. Plain X-rays are important to rule out a fracture but often appear normal in a typical ankle sprain or ligament tear. X-rays will not be able to differentiate between a high or low grade ligament injury or injuries that cause cartilage damage or subtle fractures.
Magnetic Resonance Imaging MRI scans are often required to further investigate as they can produce detailed images of the body that X-rays cannot. Torn Ankle Ligaments: Rehabilitation First Based on your diagnosis, we offer the appropriate treatment that is right for you. Surgical treatment methods. Torn ankle ligament: Surgery if the joint remains unstable. Ankle Ligament Injuries: Our Specialists With some of the finest specialists in foot and ankle conditions at Schoen Clinic, you are sure to find your feet in the best hands possible.
Dr Roger Wolman. Read More. Book an appointment.
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